When you lose someone you love to cancer, it feels as though life will never be the same again. There's change and there's grief, and sometimes you just need someone to talk to.
You're not alone. Every month our small, friendly bereavement counselling groups meet in Cardiff, Carmarthen, Newport, Swansea and Wrexham, to listen and support each other. We help one another cope. So when you're not feeling strong, join us.
We can also support you by phone or by Skype. If you'd like to find out more, just call our free Support Line 8am - 8pm, 365 days a year.
Write it down
We know sometimes it's easier to write things down so our Ask service means you can send us a question at a time that suits you. If you're worried or just need someone to talk to, send us your questions and we will get back to by the next working day.