Skip to main content
Sun 04 Sep 2022 South Wales

Cardiff 10k

Join Team Tenovus Cancer Care and Make your Miles Matter in 2022!

Wales’s biggest 10k is back after a two year break, with an iconic routing through the heart of the nation’s capital, this is truly an event not to be missed. Dust off your trainers and join Team Tenovus Cancer Care this September at the Cardiff Metropolitan University Cardiff 10k. 

Raise vital funds and awareness and be part of the thousands of fellow runners taking to the streets of Cardiff in one of Wales’s biggest and best loved events. 

Charity Place

To become one of Tenovus Cancer Care's charity place runners, registration is just £10 (plus fees). We also ask that you aim to raise £100 sponsorship to help fund our vital services, supporting people with cancer and their loved ones.

Already have a place?

If you have already secured your own place, but still want to support cancer patients, you can join Team Tenovus Cancer Care as an ‘own place runner’. You'll receive the same support as our charity place runners, but there's no minimum fundraising target, meaning you can select a target that's right for you. Simply click our ‘Sign up now’ button to let us know that you’re running for us and select the ‘own / ballot place’ option.

Why to run for Tenovus Cancer Care?

 As one of our Cardiff 10k runners, you'll receive the best support from our expert fundraising team. We'll also provide:

  • A personalised Team Tenovus Cancer Care running top/vest
  • Access to our Team Tenovus Cancer Care Facebook group - allowing you to exchange training tips with other runners
  • Our fundraising guide - with lots of hints and tips
  • Access to Tenovus Cancer Care materials - such as balloons, collection tins, posters
  • All the social media support you could ask for
  • A friendly and professional team of fundraisers, on hand to help you every step of the way
  • The best support on the day, with friendly faces to join you at the beginning and end of the race!

Need more information?

If you’d like to know more or have any questions, please call us on 02920 768888 or drop us an email at

If you or someone you love has been affected by cancer, our free cancer Support Line is there for you. Just call 0808 808 1010