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Cymraeg

Your health

Foodwise for Life

Foodwise

Do you want to lose weight and get healthier in 2019? If so, our Free Foodwise for Life course is for you. This 8 week course will teach you everything you know to be more informed in your food decisions, and understand what you eat.

In partnership with Change for Life and Nutrition Skills for Life, join our qualified Foodwise trainers for one hour a week to find out more on:

  • Eating well
  • Portion sizes
  • Exercise
  • Food labels and more

Courses

We don't have any courses booked in currently, but are hoping to run one in the autumn. If you are interested in attending a Foodwise Course, please fill in the form below and we'll look at bringing one to your community.

Register your interest

Contact

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