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Cymraeg

Your health

Foodwise for Life

Foodwise

Do you want to lose weight and get healthier in 2019? If so, our Free Foodwise for Life course is for you. This 8 week course will teach you everything you know to be more informed in your food decisions, and understand what you eat.

In partnership with Change for Life and Nutrition Skills for Life, join our qualified Foodwise trainers for one hour a week to find out more on:

  • Eating well
  • Portion sizes
  • Exercise
  • Food labels and more

Available courses

If you can't see a course in your area or one at a time that suits, please fill in the form below and we'll look at bringing one to your community.

Onllwyn

Onllwyn Wellfare Hall 
1B Wembley Ave, Onllwyn, SA10 9HL
11am - 12.15pm

This course is now full, however we are hoping to run it again in the Autumn. Please register your interest and we will get in touch. 

Session 1 – Tuesday 19th March
Session 2 – Tuesday 26th March
Session 3 – Tuesday 2nd April
Session 4 – Tuesday 9th April
Session 5 – Tuesday 16th April
Session 6 – Tuesday 23rd April
Session 7 – Tuesday 30th April
Session 8 – Tuesday 7th May

Register your interest

Contact

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We promise to always keep your details safe and will never sell them. If you no longer want to hear from us, just email us at preferences@tenovuscancercare.org.uk or give us a call on 029 2076 8850. For more details, see our Privacy Policy