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Cymraeg

Your health

Foodwise for Life

Foodwise

Do you want to lose weight and get healthier in 2019? If so, our Free Foodwise for Life course is for you. This 8 week course will teach you everything you know to be more informed in your food decisions, and understand what you eat.

In partnership with Change for Life and Nutrition Skills for Life, join our qualified Foodwise trainers for one hour a week to find out more on:

  • Eating well
  • Portion sizes
  • Exercise
  • Food labels and more

Available courses

If you can't see a course in your area or one at a time that suits, please fill in the form below and we'll look at bringing one to your community.

Onllwyn

Onllwyn Wellfare Hall 
1B Wembley Ave, Onllwyn, SA10 9HL
2pm - 3pm

This course is now full, however we are hoping to run it again in March. Please register your interest and we will get in touch. 

Session 1 – Wednesday 16th January
Session 2 – Wednesday 23rd January
Session 3 – Wednesday 30th January
Session 4 – Wednesday 6th February
Session 5 – Wednesday 13th February
Session 6 – Wednesday 20th February
Session 7 – Wednesday 27th February
Session 8 – Wednesday 6th March

Register your interest

Contact

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