Welcome to Journal with Us: A tool for living well with cancer
Living with cancer can feel overwhelming, both physically and emotionally. That’s why we’re inviting you to a gentle, practical online session that might really help.
We’d love you to join us on September 24, 2025 at 12:00 PM.This is something a little different: a collaboration between our counselling team, Dr Jo Watkins, journaling expert Tanya Lynch and special guest Rebecca Perkins sharing her experience of journaling with cancer.
You’ll be guided through a simple private writing exercise to help you:- Process your thoughts and feelings- Find a little more calm in the day- Discover how journaling can become a steady, supportive tool.
