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Thu 01 Feb 2024 - Sun 31 Mar 2024

The Big Welsh Dip

Every year around 19,500 people in Wales are diagnosed with cancer.
Tenovus Cancer Care will be there for over 10% of those newly diagnosed, but we want to be there for even more. 

Dare to Dip?

Join us this March, as we take a cold-water dip to raise funds for our vital support services.
Not only will you be supporting our work, but you’ll receive all the benefits of cold-water therapy!

Dip-in to the exhilarating world of cold-water challenges and leave with a crystal-clear mind knowing you’ve done something refreshing to support those affected by cancer. 

Don’t like the beach? Shorely you can’t be sea-rious?

Our virtual cold-water challenge is open to everyone, whether you take part at Barafundle Bay or in your bathtub! So, dive in your way but always ensure to take precautions and stay safe.

Double Dare a friend to dip:

Know someone who could be brave enough to dip? Why not make a donation and then dare a friend to brave the chill too?

If you or someone you love has been affected by cancer, our free Support Line is there for you. Just call 0808 808 1010