Talking to others going through similar experiences can bring lightness, connection, and a sense of control. These sessions are designed to help you reduce feelings of isolation, share practical tips for managing symptoms and emotions, discover your strengths by supporting others
Start Date: Wednesday 08 October at 12pm
Recurring: Every first Wednesday of every month at 12pm
Location: Online via Zoom
Facilitators: Two group facilitators that are experienced counsellors
Research shows that social support groups can:
- Reduce stress and emotional distress
- Improve coping strategies and quality of life
- Enhance understanding of illness
- Lower pain perception
- Provide a safe space to connect with others and your own feelings
This group is focussed on connection, support, and wellness, guided by two experienced counsellors. Each month, we'll explore thought-provoking topics and create space for meaningful conversations.
" It's helped me to build my confidence and cope with my situation."
" I've dealt with a lot of emotions and issues from my life... it's helped me to move forward."
Complete the Registration Form
Spaces are limited, contact us early to avoid disappointment.
Meet your facilitators
Our friendly team will call you, introduce themselves, and invite you to join the group.
