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If you're worried about symptoms, struggling to get a GP appointment or finding it difficult to make your voice heard, you're not alone

Self-advocacy means speaking up about your needs, asking questions and being involved in decisions about your health and care. You don't need to know all the answers or feel confident to get started. 

We've brought together practical advice and resources to help you explain your concerns, prepare for appointments, understand your options and access the support you need. 

Whether you're worried about a symptom, living with cancer or supporting someone you love, these resources can help you feel more informed, prepared and confident to speak up. 

More resources to help you speak up

Not sure where to turn for support? If you're unhappy with the care or treatment you've received, finding it difficult to get your concerns heard, or simply not sure where to start, you don't have to work it out alone.

Call our free Support Line on 0808 808 1010 or email advocacy@tenovuscancercare.org.uk

If you or someone you love has been affected by cancer, our free Support Line is there for you. Just call 0808 808 1010